A few important things to consider before cutting out gluten or trying a low FODMAP diet if you’re struggling with bloating. Removing inflammatory food is often the first port of
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Can at-home food intolerance tests really diagnose poor gut health?
With a plethora of online companies offering food sensitivity testing, can a simple test tell us what’s bothering our gut or is it all too good to be true? Writer
This simple move may tell you just how healthy you really are
Want to know just how fit and healthy you might be in a few years time? There’s a simple way to tell – and you can do it while brushing your
“Partying and exercise aren’t mutually exclusive – here’s how to balance them over Christmas”
Exercising and parties are often sold as the antithesis of one another. But they can actually be done side by side, says senior writer Chloe Gray. There are a lot
“Being healthy isn’t as simple as eating loads of veg – trust me, I learned the hard way”
After being lured into damaging habits by the high-gloss sheen of food and nutrition influencers in the 2010s, writer Alice Porter shares how she learned the hard way that eating
Bird flu horror as dozens of dead swans discovered in France
Bird flu: WHO discuss the size of pandemic outbreak in 1997 We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you.
Pfizer’s new pill could cut Covid hospitalisation and death by 89 percent – ‘Extraordinary
COVID-19: Pfizer boss discusses rollout of antiviral pills We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include
A new plan may now mean you will need three jabs to travel
We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on
Spain bull run horror as man bleeds to death after being gored at Onda festival
Group of men CRUSHED in Spanish bull-running festival We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include
Keep promise to double dementia cash, Tories told
Ahead of Wednesday’s Budget, Alzheimer’s Research UK issued a warning that failure to do so would see the killer condition spiral out of control and engulf the NHS. Disgraced former health