CrossFitters are some of the most intense workout junkies around — but even the most dedicated WOD-disciple won’t be able to get into the gym every single day. For those
The latest Fitness News. Whether you love yoga, running, strength training, or outdoor adventure, we’ve got advice to help you reach your fitness…
Ebola drug: EU Agency recommends the use of Remdesivir against Corona
The active ingredient Remdesivir could come soon in Europe as well as the first remedy against a heavy Corona disease on the market. The European medicines Agency EMA has recommended
This Amputee Woman Ran 100 Miles on Her Treadmill in Under 24 Hours
Just a heads up: While you were taking this weekend to finish up Too Hot to Handle, self-describe “amputee ultrarunner” Jacky Hunt-Broersma was busy running 100 miles on her treadmill.
John Cena Demonstrates How He Warms Up Before a Workout
When it comes to getting the absolute maximum benefits from working out, you can’t overstate the importance of a good warmup and stretch. Following his demonstration of the ‘Van Damme’
The 20-Minute Dumbbell Workout That Will Light Your Muscles On Fire
Time: 20 minutes Equipment: Pair of 6- to 10-pound dumbbells Good for: Total-body toning Instructions: Starting with the first move, complete as many reps as possible during the prescribed time
Afraid of the super virus to Make mutations in the Coronavirus is dangerous?
Tens of millions of people has infected about half a year ago-emerged Coronavirus already – it mutates and becomes more dangerous? In a not-yet-peer-reviewed Preprint publication, researchers at the American
Success story: Jessica has defeated the cancer and 80 kilos removed
No matter how bad things supposedly in your own life, you should never give up hope and always try to fight. The best example that it is worthwhile to set
Losing weight in the summer? Charité Berlin is called water at 22 degrees as a factor of influence
The summer is here, but the figure is still missing? How to get there? Can you lose weight just due to the summer heat and a few beads of sweat
These 4 Moves Can Help to Build Stronger Knees
Men’s Health/Eric Rosati No matter how or why you exercise, you’re probably used to training to target specific muscles—just think about all of the biceps curls and crunches you’ve done