A bodybuilder who freely admits his gains aren’t natural and are the result of steroid use has said he’s “sick of fake influencers” who won’t admit they’re using PEDs (performance
The latest Fitness News. Whether you love yoga, running, strength training, or outdoor adventure, we’ve got advice to help you reach your fitness…
Lost your exercise motivation? It might matter less than you think
Lacking exercise motivation? That matters less than you might think, explains senior writer Chloe Gray. “I just don’t have the motivation like you do…” is a phrase my friends have
All the reasons why your workout needs giant sets
Make your muscles burn with this targeted muscle-building technique. Giant sets may sound intimidating, but don’t be fooled by the name. They’re actually a really simple tool you can add
“Should I work out while on holiday?”
In defense of hotel HIIT workouts… With the easing of lockdown restrictions announced, there’s one thing on our minds: holidays. Whether that’s getting away to a green list destination or
A Bodybuilder Tried Conor McGregors Six-Meal Diet Plan for a Day
Bodybuilder and YouTuber Aseel Soueid loves to test out the diets of elite athletes. He’s previously attempted eating ‘a day in the life’ of athletes like Michael Jordan, Navy SEAL
“How I cut over 30 minutes from my marathon PB by running less”
Running marathons isn’t just about clocking up the miles – it’s about having the power and resilience to carry on. And you can that from strength training, as sub-four marathoner,
Comedian Joel McHale Just Shared a Look at His Chest Day Workout
Actor, comic and TV personality Joel McHale has had a lot of gigs, including pulling acerbic hosting duty on everything from The Soup to The Joel McHale Show to, most
Racist decision to ban Afro-friendly swimming caps from Olympics may be overturned
Last week’s decision to ban swimming caps that cater specifically for Afro hair may about to be overturned after global condemnation at the decision. So why were they banned from
Pinterest bans weight loss adverts – will Instagram and Facebook follow suit?
Sick of being bombarded with dubious body-shaming ads while on Pinterest? Well, now you can browse in peace because the social media site has finally taken action against clickbaity weight
The best giant sets to get you sweaty and strong
These upper and lower body giant set workouts will get you sweaty and strong. A traditional strength training workout will have you performing one exercise after the other. Introducing supersets